Success Stories

Mrs K was unable to lose weight before working with me and was concerned that joining the weekly programme would be a waste of her time. These are her words describing her experience…

“I found you to be very professional, efficient, available and concerned and it was good to work with you.  I have lost 3 kgs which is great for me but most of all, I now know how to lose weight when I want and need to”. Mrs K

“Prof Bernstein has helped to get me back in shape, improved my health and energy levels.

I have fibromyalgia and have severe muscle pain, headaches and bad fatigue.  As a result of this I tend not to exercise as much as I should and always had wrong eating habits. This lead to being overweight which increased my fibromyalgia attacks.

I have been to many dieticians before and always picked up the weight I lost and more, so I did not believe that going to Prof Bernstein would help me lose weight and sustain the weight loss afterwards.

Nobody had been able to help me with the extreme pain and fatigue, so I did not think that she could help me at all, but she did!

Prof Bernstein has been a great help and mentor as she is always there for me with good advice to ensure I am successful.  She cares about the person and wants you to succeed in your goals.

I have lost over 10 kg, have loads of energy, feel good about myself and my pain is under control.  I feel I have a programme that is sustainable for life, and it is not a diet but a lifestyle change, that I desperately needed.   Prof Celene is a joy to work with as she cares about you.  She sends lots of recipes, helps you with information that you need to overcome bad influences from the past, and get your life back.

You can still eat enough food, never need to starve yourself and still lose the weight.  My energy levels have increased; I sleep better and am able to enjoy life again with my family.  I would recommend the Health Mentor services and the Slender Slim 4 U/ Patrick Holford’s Hybrid Diet Plan to anyone as it is easy to do”. 

Irene Badenhorst

“Before I started working  with Celene I felt lethargic, not motivated and was not sure how far I would go with her Programme. However, the whole programme  has been good – motivating, down to earth and good advice. I have lost 7kgs to date.

I am surprised at my determination to carry this through and Celene has given a lot of additional information and weekly updates that really helped me stay with the programme even when I was not sure I could”.

Carrie Field

“ My husband and I took part in the Slenderslim4U /Patrick Holford’s Hybrid Diet  programme and we both have lost weight, but more importantly, it has changed the way we look at foods and the way we feel.

We thank you most sincerely for setting us on the right path and wish you every success in promoting your programme further”

Kind regards

Pearl Friedman

“I am 57 years old and was at the heaviest I have ever been. I also have arthritis and decided that in order to manage the pain better I would need to get rid of my excess weight  There would also be other benefits in getting rid of the weight such as feeling better about myself, making my asthma more manageable, looking better and being able to improve my health all round.

I have been consulting with Prof. Celene since 14 November 2014.

She has given me an eating plan which I have been following and under her guidance and encouragement I have dropped 6,5 kgs. My energy levels have improved and my clothes fit better. I have also lost a few cm around the waist. Whenever I have any questions or doubt, I phone Celene and I am given advice and encouragement. My aim is to get rid of another 15 kgs within the first part of this year which I am determined to do”.

Vivienne Gast

“Dearest Celene, I have to believe that this opportunity to have joined you on the Slenderslim4 U/Patrick Holford Hybrid Diet Programme was by no coincidence. I was so ill in December with shingles and burnout and I received notification from my boss Denese Zaslansky  that you emailed her and invited her to join your eating program . She immediately emailed me and suggested I contact you immediately which I did and that opportunity was definitely from up above. Having spent some very valuable time with you on this eating plan I realized that you are definitely the best choice of professional Professor in Health and Nutrition to represent the Slenderslim4 U/Patrick Holford Hybrid Diet eating plan in South Africa . I found you to be dedicated and passionate in wanting the best for your clients by personally coaching us to balance our sugar cravings and stop us from a severe roller coaster life style which could only end in severe illnesses.

I want to wish you Professor Celene Bernstein the greatest success in your future as the chosen brilliant Representative for the Slenderslim4 U /Patrick Holford Hybrid Diet. You are a legend in your field”!

Yours sincerely

Cynthia Kaplan

“Before I started working with Celene I was unable to lose weight.  I was initially concerned that it would be a waste of time for me.  I found you to be very professional, efficient, available and concerned and it was good to work with you.  I have lost 3 kgs which is great for me but most of all, I now know how to lose weight when I want and need to.  Thank you for the opportunity”.

Sharon Kalinko

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