Who Would Benefit?

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I work with women who want to reclaim their zest4life.

I do this by reconnecting you with great nutrition and healthy lifestyle habits

How many of these statements apply to you?

  • low in energy and feel tired much of the time?Woman jumping beach
  • feel overwhelmed and stressed?
  • struggle to lose weight and keep it off?
  • have tried many ‘diets’ in the past?
  • have concerns about long term health?
  • would like to be a role model for your family’s health?
  • want to make a REAL difference NOW?
  • values personalised support OR would like to be part of a supportive group?
If you have said ‘YES’ to two or more statements, I can help you and would love to work with YOU!


If you would like to find out more about how I can help you,  please complete your details below and will be in touch to arrange an initial telephone call.

Body and Mind Member

Contact Us

If any of your questions were not answered on the site or you would like more information about working with me just fill out the contact form on the contact page or use the below to contact me!

Tel: + 27 82 338 8185


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